Women's Awareness Blog











{November 23, 2014}   Power Center: the safest self-defense technique to take in a violent encounter is to cause an injury…..

Did you know that your biggest defense tool is your voice? Most assailants want the people they attack to stay as peaceful as possible so that such people do not attract any response. So if someone attacks SCREAM attract a lot of attention to yourself.

Did you know this…Anything you do in a violent, life-threatening situation that does not cause an injury is worthless to you. This article goes on to say you’ve got about 5 SECONDS in a violent attack. http://www.womenshealthmag.com/life/self-defense-techniques

5 SECONDS against a man. A violent man. How well might you do? What would you do. Remember 5 SECONDS> You know what, as women we need practice…we need training. I’ve heard positive things about the Israel self-defense training. I think we owe it to our daughters, grand-daughters, nieces, and all you dear sisters our there around the planet…to be responsible for protecting ourselves against attack…we need to focus our attention on learning the art of self-defense.

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